Could Your Thyroid Be the Missing Piece of Your Health Puzzle?

If you’re feeling tired, struggling to lose weight, or battling brain fog — your thyroid could be the reason. Many people live with undiagnosed or poorly managed thyroid conditions that silently impact their energy, mood, and metabolism.

At Healixa Health, we see thyroid health as a critical — and often overlooked — part of the bigger picture.

What Does the Thyroid Do?

The thyroid is a small, butterfly-shaped gland in your neck that produces hormones controlling your metabolism, temperature, heart rate, and more. If it’s underactive (hypothyroidism), your body slows down — often leading to fatigue, low mood, and weight changes.

The NHS estimates 1 in 20 people in the UK have a thyroid disorder, with women more commonly affected — especially after pregnancy or during perimenopause (NHS Thyroid Overview).

Common Symptoms of an Underactive Thyroid (Hypothyroidism):

✅ Persistent fatigue, no matter how much you rest
✅ Weight gain or difficulty losing weight
✅ Feeling cold or sensitivity to cold temperatures
✅ Constipation
✅ Low mood, anxiety, or depression
✅ Hair thinning or hair loss
✅ Dry skin and brittle nails
✅ Brain fog or memory problems

Why Standard Thyroid Tests Often Miss the Problem

In the NHS, thyroid screening often stops at TSH (Thyroid Stimulating Hormone). However, TSH levels can appear “normal” even when active thyroid hormones (T3/T4) are low or thyroid antibodies are elevated.

According to the British Thyroid Foundation, 40% of people with thyroid-related symptoms remain undiagnosed due to insufficient testing (BTF Resource).

Functional Medicine Takes a Broader Approach

At Healixa Health, we go beyond basic TSH checks to assess:
✔ Free T4 and Free T3 (the active thyroid hormones)
✔ Thyroid antibodies (to check for autoimmune thyroiditis)
✔ Reverse T3 (if relevant)
✔ Nutrients needed for thyroid function — selenium, iodine, zinc, and iron

This full thyroid panel helps us understand if your thyroid is truly functioning optimally.

Factors That Impact Thyroid Function:

  • Nutrient deficiencies (selenium, iodine, iron)

  • Chronic stress and adrenal dysfunction

  • Autoimmune conditions (like Hashimoto’s thyroiditis)

  • Poor gut health affecting hormone conversion

  • Toxin exposure (fluoride, heavy metals, endocrine disruptors)

How We Support Thyroid Health Holistically:

✅ Personalised functional testing
✅ Nutrition and lifestyle changes
✅ Targeted supplements (if needed)
✅ Stress management support
✅ Collaboration with your GP if medication adjustment is required

Don’t Ignore the Signs — Test, Don’t Guess

You don’t have to accept fatigue, weight gain, or mood changes as “normal”. Addressing thyroid health could be the breakthrough you’ve been looking for.

Previous
Previous

Should You Be Worried About Inflammation?

Next
Next

Are Nutrient Deficiencies Holding You Back?